The
Confidence Reset
A free guide to help your athlete bounce back faster, stop spiraling, and compete with calm and confidence again.
Created by Olympian + Mindset Coach Kate Ziegler, this free guide gives her the exact tools she can start using right now to feel more confident and in control.
Grab your copy
Download The Confidence Reset for free and help her remember who she is—even on the hard days.
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Meet Kate
Kate Ziegler is a two-time Olympian and performance coach helping female navigate the messy middle of sports with confidence, purpose, and joy, while equipping parents with tools and resources to support their athlete’s growth in and out of sport.
Looking for more support?
Check out 1:1 Coaching to help your athlete feel more grounded, confident, resilient, and happy in sport - and life.
Does your daughter beat herself up after mistakes? Struggle with overthinking, anxiety, or fear of failure?
This simple mental reset routine will help her:
✔ Stop spiraling after mistakes
✔ Rewire self-talk under pressure
✔ Build confidence from the inside out
✔ Step into her next competition steadier and stronger
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