Still Me

A Reflective Guide for Athletes Navigating Life After Sport
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Created by Olympian + Mindset Coach Kate Ziegler, this free guide gives you tools, prompts, and support to help you start navigating this next chapter of your life.

For the athlete who’s no longer competing—but still becoming.

Download Still Me:

A free journal to help you process the loss, reclaim your identity, and feel confident about what’s next.

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    Kate Ziegler

    Olympian | Coach + Mentor | Mom of 2

    Meet Kate

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    Kate Ziegler is a two-time Olympian and performance coach helping female navigate the messy middle of sports with confidence, purpose, and joy, while equipping parents with tools and resources to support their athlete’s growth in and out of sport.

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    Inside the guide:

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    • 6 powerful journaling sections
    • Reflection prompts to untangle identity from performance
    • Encouragement to redefine success on your own terms
    • A reminder: you are not starting over—you’re becoming

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